* Water: Those that travel in the eastern United States often don’t carry as
much. I found myself carrying up to two and a half gallons in various water and
gatorade bottles. I also strap a 100 oz. Camel Pack to my back, which would make
purists cringe, but I’m willing to endure am occasional shoulder cramp for
easy-to-access water. Plus, it leaves more room in my panniers for food.
* Tent and tarp: Small backpacking tents are ideal. Remember that dome tents
don’t actually keep out any water. We used a L.L. Bean two-person tent. Weight =
6 pounds. The tarp is for covering bikes when it rains.
* Camping stove: we used a primus single burner camp stove that utilizes those
propane/butane disposable canisters. It’s worth it to carry enough fuel for two
weeks of travel - you never know where you’re going to find more.
* Aluminum backpacking pot: works as a pot, plate, bowl and cup.
* Frying pan: we carried a full-size, 13” aluminum pan. Excessive, maybe, but
wonderful to have for pancakes.
* Collapsible fishing rod and lures: allows you to catch your own dinner, and
nothing’s better than fresh trout fried in a full-sized frying pan.
* Sunscreen!!!!! I’m forced to use SPF 30, and easily go through a 4 oz. bottle
in a week. Others are blessed with more sun tolerance than I am, but if not,
it’s probably to most important thing you’ll carry next to water.
* Bug spray: When it comes to keeping misquotes away, I’m not opposed to the
most toxic thing on the market. Give me 100 % DEET over natural citrus rub any
day.
* Other toiletries: toothpaste, toothbrush, camp soap - which works as shampoo,
dish washing soap, hand washing soap, and laundry soup. If you ask me, these
three things are all you’ll need, though I admittedly carried excess stuff. My
theory - if it makes you comfortable, bring it.
* Two to four days worth of food: the things that travel best are dried beans,
rice, soft tortilla shells, pasta, cans of pasta sauce, carrots, onions,
potatoes, apples, oranges and peppers, dried soup packets, chocolate, cheese
(double wrapped), pancake mix, oatmeal, bagels, mixed nuts, and tuna fish. These
are the basics, and there’s always room for creativity.
* Ziplock bags, all shapes and sizes. These act as waterproofing for stuff when
it rains, garbage bags, and food storage bags.
* Headlamp: I use this as a flashlight in camp, and as a double headlight on
night rides.
* And, of course, the optional stuff that makes a traveler complete - camera,
notepad, sketch book, laptop computer, pencils, pens, magazines, novels. Never
take what you don’t need, but never leave behind what makes you happy.