Monthly Archives: January 2005

23 Weeks

Posted on January 31, 2005 by Bone

The new Trek arrived from Ebay, but I haven’t had a chance to ride it yet. It came all torn apart, and I was unable to re-assemble it myself, so I took it to the bike store to let them … Continue reading →

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Quickie on the trainer

Posted on January 25, 2005 by Bone

Just a quick ride between work and school. Elapsed Time: 00:25:53 Max Speed: 25.7mph Average Speed: 14.9mph Distance: 6.43 miles

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Trainer Ride

Posted on January 24, 2005 by Bone

I just got the first Season of Star Trek (the original) on DVD I watched “The Man Trap” while I rode. So, it was Star Trek today, Star Wars the other day, and Farscape before that. I am geek; hear … Continue reading →

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22 Weeks

Posted on January 24, 2005 by Bone

I only got one big ride in this week, and I hurt my back pretty bad. I am going to have to start incorporating ab/lower back work into my ‘routine.’ We got a lame excuse for a blizzard this weekend. … Continue reading →

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Dr. Mudflap

Posted on January 20, 2005 by Bone

My bike got covered in sludge on my last ride. When I got the bike home and everything started to melt on the floor, it looked like this: No good at all. I had read Alex Wetmore’s directions on making … Continue reading →

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