Monthly Archives: August 2004

New Strategy

Posted on August 18, 2004 by Bone

I just picked up a copy of Quitting Smoking for Dummies. Maybe that will give me some ideas for a new/better strategy.

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Off the wagon again

Posted on August 17, 2004 by Bone

Alright, I’m a wuss. I broke again On the bright side, I bought a pack of low nicotine cigarettes. I’ll have to psych myself up again in a few days.

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Morning Trainer Session

Posted on August 17, 2004 by Bone

Got the bike back from the shop, and finally got on it.Elapsed Time: 0:55:14 Max Speed: 29.6mph Average Speed: 15.0mph Distance: 13.89 milesIt seems my limiting factor is no longer my aerobic endurance, but my ability to tolerate my uncomfortable … Continue reading →

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Here we go again.

Posted on August 16, 2004 by Bone

Smoked last cig at approx 7:55AM, threw all cigs away (learned my lesson last week) Running a 21mg patch.

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Gallagher Wedding pics

Posted on August 15, 2004 by Bone

Anyone looking for the pictures I took at Bill and Christa’s wedding, there are here: http://share.shutterfly.com/osi.jsp?i=EeBM2rJo4btnDQ

Posted in Random Bullshit | Comments Off